Service Description

Deep tissue massage promotes faster healing by increasing blood flow and reducing inflammation. It's a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. Deep tissue massage offers both physical and psychological benefits. It helps to treat muscle pain and improve stiffness while also helping you unwind mentally. A 2014 study involving 59 participants found that deep tissue massage helped to reduce pain in people with chronic low back. The authors likened its effects to those of nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil). It's great at treating: sports injuries fibromyalgia plantar fasciitis high blood pressure sciatica tennis elbow